Day two of my yoga and squat 30 day challenge and I must say my lower half is on fire right now. Finally getting my eating stabilized with awesome choices anddd got my proteins figured out and actually had a little energy to move today! Yay!
Caring and clinging: those who truly care know how to give space. Those who cling only suffer and suffocate. Kahlil Gibran said, “Let there be spaces in your togetherness.” Wise words.
Selfishness and self-care: sometimes, it is important to pay attention to your own needs before you can…
And to add another thing to my balancing act, munchkin starts solids Tuesday, I start school Wednesday and am also trying to keep up with my yoga every day… wish me luck
Yoga: How We Teach Children to Find Peace and Stillness Inside Themselves - The Huffington Post
Well I’m officially a vegetarian, to the point of no turning back now. Me and munchkin came home to visit, one of my best friends is an amazing chef! He made chicken with homemade BBQ sauce and rub smoked it whole nine yards. I ate half of it trying to be nice … I am now completely bloated, have been sick all day, and mentally thinking about the poor chicken that died…yes wow life is turning and this is the way the dairy free cookie crumbles :-)
I didn’t think this would be this hard, I thought I got this. Single mom of a 4 month old if I can do that I can do anything! Sadly…munchkin got sick, my week flew by and as hard as I have been trying to stick with my rules, I’m failing. I’m getting better though!! My eating habits are better than they were and I’m looking up new recipes for vegetarian foods as we speak. I am determined to do this, I will not yo yo for the rest of my life! This is the time to get my stuff together!!
So having a hell of a three days off I finally took little mama to the doctor today. Joy! Double ear infection!! I’ll be back on track tomorrow now that I have her back on track!